The League, previously known as the Hampshire Division of the Todays Runner Winter League, has 24 running clubs who compete in 6-7 multi-terrain events held between October and March. There are some 300 runners at each race and a "scoring" team comprises of the first 5 men and first 3 women from each club.
The League has grown from strength to strength over the years and there is a considerable amount of friendly rivalry between the member clubs.